Anxiety and absence 

Hey everyone, apologies for my absence, I’ve had a tough month and struggled to concentrate due to stress and anxiety.  I am hoping to start blogging regularly, about topics such as, health, fashion, beauty, baking, crafts, music… Literally my lifestyle and interests combined, because, why not?! 

I think it’s important for us spoonies to share tips and feedback on products that we’ve had positive and negative experiences with and advice on getting any free or discounted products/aids.  I only found out a few months ago that my local council install equipment & aids like; bath/shower rails, perch stools, bannister rails… etc for free, to people who need them, to make your home more accessible and safe.  So I definitely recommend contacting your local council to see if you’re eligible.  I’ve found having a bath & shower rail has really improved my daily lifestyle and on some bad days I can still manage to bathe (severely bad days I would require assistance).  I’m still nervous about falling or sustaining injuries, but I’ve recently started seeing a psychologist to hopefully decrease my fear factor.  Since I was a young child, I’ve always known I was fragile but never understood why, I just lived my life avoiding activities due to being afraid of injuring myself, although I still manage to injure myself with minimal effort regularly.  

Due to my recent stress levels, I’m having atleast 1 week off from social media & no phone calls, my phone will be switched off for most of the week and I’ll check my messages occasionally in case emergencies. I just need to clear my mind and enjoy undistracted & quality time with my children.  I will be back, but hopefully with a beaming smile and lots of positivity to share.
Happy Easter xx

One thought on “Anxiety and absence 

  1. Sorry to hear you’ve had a tough month. I think a week off the phone and social media sounds like a great idea! Sometimes those distractions can be stressful and also use up energy (and as we know we need to hold on to as much energy as possible!). Hope you have a lovely, peaceful week and enjoy precious time with your beautiful children 😊

    Liked by 1 person

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